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X-ORIGINAL-URL:https://sjchumanservices.com/
X-WR-CALNAME:St. Joseph County Human Services Commission
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DTSTART:20260308T030000
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DTSTART:20261101T010000
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UID:MEC-92a08bf918f44ccd961477be30023da1@sjchumanservices.com
DTSTART;TZID=America/Detroit:20230316T120000
DTEND;TZID=America/Detroit:20230316T133000
DTSTAMP:20230221T102733Z
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CREATED:20230221
LAST-MODIFIED:20230221
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Whole Action Management (WHAM)
DESCRIPTION:Learn how to set empowering IMPACT goals that reflect your values, develop healthy habits based on 10 whole health and resiliency factors, practice self management skills, and create weekly action plans in this evidence based peer support group.  Meets Thursdays, 12-1:30pm\nTopics include:\nThe Science of Stress\nImproving Your Health\nThe Power of Human Connections\nMaintaining a Positive Attitude\nConnecting with more than Self\nKeys to Success\n
URL:https://sjchumanservices.com/events/whole-action-management-wham/
ORGANIZER;CN=Marie Cherry:MAILTO:mcherry@stjoecmh.org
CATEGORIES:Health &amp; Wellness
LOCATION:677 East Main St., Centreville
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