Do you feel like your mental health is failing? Are you dealing with emotions that sometimes feel overwhelming while trying to navigate your teenage years in a pandemic?

Join us for Staying Well: An emotional health workshop for teens. During this 4-part workshop, mental health counselor Zeinab Moussa, M.A., LLPC, will provide tools and resources needed to cope with strong emotions. Weekly topics are:

Week 1- Saturday, April 23: Give yourself permission to feel
Week 2 – Saturday, April 30: Emotional Intelligence vs. Emotional Judging
Week 3 – Saturday, May 7: Practical Coping
Week 4 – Saturday, May 14: Moving Forward

Register for as many sessions as you like. All are free of charge and will last one hour. Suggested age is 14-17 yeas old.

After registering, you will receive a confirmation email containing information about joining the meeting.  Register here: https://us06web.zoom.us/meeting/register/tZUpcO-rrT4pHdOLDXGmV7xDzG8t73b-rghc